At GPR, we know how to fine-tune (or overhaul) your posture, muscle balance and movement patterns based on the latest research.
At GPR we use the EMMETT technique to take you out of pain quickly and effectively so that we are able to move you better and to improve your quality of life.
EMMETT, Pilates and Fitness is for everyone no matter your size, age or abilities.
At GPR we want to help you to Restore, Repair and Renew your body, mind and spirit. We believe that If you are stiff, in pain and can’t move you are old.

If you are supple, pain free and can move your body well you are young.